I've been wondering about what slimming centers actually do and if they really work. Are they better than exercising? I've been doing some jogging but I haven't lost any weight, though my butt is slightly smaller =)
2007-12-12 14:04:54 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
Forget the slimming centers.
At the end of the day. weight loss comes down to calories. You need to burn more that you eat. Exercise does burn calories, but for real weight loss you need to limit your intake.
2007-12-12 14:17:29 · answer #1 · answered by Rich 7 · 1⤊ 0⤋
Complete your eating three hours before your bedtime
2017-04-10 10:53:54 · answer #2 · answered by ? 3 · 0⤊ 0⤋
2 hour power yoga class
2017-03-13 12:06:48 · answer #3 · answered by ? 3 · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-05-11 00:45:54 · answer #4 · answered by Selina 3 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2016-03-13 00:11:36 · answer #5 · answered by ? 3 · 0⤊ 0⤋
nurse a hangover sleep in for an hour and 53 minutes
2016-08-05 10:20:38 · answer #6 · answered by Johnson 3 · 0⤊ 0⤋
slather on lip balm 765 times
2015-05-19 12:59:48 · answer #7 · answered by Johnny 2 · 0⤊ 0⤋
eating liquid based foods such as natural smoothies and low sodium soup can help you cut back on calories yet feel full
2016-04-30 03:28:20 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yoga may be relaxing but you can also get a good workout an hour of yoga can burn up to 350 calories
2016-05-17 09:39:53 · answer #9 · answered by Alvin 3 · 0⤊ 0⤋
Chickpeas can help dieters break bad snaking habits
2016-08-29 10:33:01 · answer #10 · answered by Floyd 3 · 0⤊ 0⤋