eating habits,
exercise,
& any thing
2007-12-11 23:54:56 · 16 answers · asked by Anonymous in Health ➔ Mental Health
To incease Mindpower three techniques are generally adopted.
1. Fasting
2. Prayer
3. Meditation and Yoga.
You can practice all the above...especially fasting and prayer have a great power to give us more mind power.
--Jomon Joseph--
2007-12-12 15:49:22 · answer #1 · answered by Jomon Joseph 2 · 0⤊ 0⤋
Mind derives power not by itself, within itself; so silence it,let it derive from the higher source! If we do not silence it it go on revelling in thoughts after thoughts and deplete our energy.Be thoughtless at least for some time during the day ( ten to fifteen minutes) so that a space is created for the larger reality to enter you and rejuvenate you.In fact Meditation is nothing but increasing the space between two thoughts.
Eating less sugar,salt and fats and increasing the intake of fruits, vegetables and whole grains,Yoga(breathing,postural adjustments and light exercises),music, relaxation-all helps.
2007-12-14 07:15:55 · answer #2 · answered by Thimmappa M.S. 7 · 0⤊ 0⤋
That's not very well explained.
If you mean your brains functions then there are exercises you can do. Like, playing pairs with cards over time will increase your memory. I don't know all of them, but you can increase pretty any of your brains natural attributes, memory, speed (quick witts), even creativity.
If you mean you're will, your ability to stay with something. That is harder, and takes time to work at. I suggest high every foods, so lots of green. And you need to become more confident in your resolve to do things.
I sincerely apologize if i failed to grasp what you meant
2007-12-12 08:01:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The mind becomes powerful at the moment you can still your mind. At that moment your heart beat should be at 60 beat per minute and your brain waves be travelling at 8-14 hertz. That is the Alpha level where you will be operating at peak optimum ..
learn more at www.simplemindpower.com/blog
2007-12-14 09:31:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can increase your mind power by reading if you don't like reading playing memory games w/ friends, you can even play scrabble! (by this you can improve your mind knowledge! and exercise your mind!) you also can eat anything but it must be balance!
2007-12-12 08:01:03 · answer #5 · answered by T0taLgUrL 2 · 0⤊ 0⤋
First of all, you should start believing that you have got a great mind power. Development of anything is only possible when base is very strong.
2007-12-12 09:58:25 · answer #6 · answered by dipen g 1 · 0⤊ 0⤋
I can understand your question...
Problem is not with the brain or mind ... it is ok...
Problem is all about recognizing what we are for...
Write these two things on piece of paper... and love those two lines...
1. I am... e.g. a student.. a doctor etc...
2. My work is... e.g. studying...
Use this paper, learn these words , respect these words...
And you'll find everything going on course...
Moreover,
LOVE GOD by dreaming of him ... it relaxes and helps your mind to grow ... called meditation...
anyone can do this ...
Regards,
Simran...
2007-12-12 08:11:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
By using your brains...
It increases the way the brain works
2007-12-13 02:19:12 · answer #8 · answered by Manish N 2 · 0⤊ 0⤋
you start to do yoga regularly and meditations can increase your mind power. you can learn yoga at aastha chanel at 5.oo am and 8.pm night daily
2007-12-12 08:26:28 · answer #9 · answered by MAYA D 3 · 0⤊ 0⤋
The best solution is to read lots of books...
read as much as u can.....you will definitely find the result after few months
2007-12-12 08:28:22 · answer #10 · answered by saravanacbe 2 · 0⤊ 0⤋