2007-12-11 23:18:39 · 23 answers · asked by jollyboy booboo 2 in Food & Drink ➔ Other - Food & Drink
Very good in moderation. It has more Iron than the average Sheffield Steel Mill. It gives your body a good dose of the old B12 (I used to think that was a plane as a kid!). njoy!
2007-12-12 02:47:29 · answer #1 · answered by skullpicker 3 · 1⤊ 0⤋
It's got plenty of B vitamins, but there are more palatable ways of getting these. However, I'm one of those who love Marmite. There's only one way to take Marmite, and that's on toast, with butter, melted in. Marge or other 'spreads' won't do. It has to be butter. The Marmite has to be spread thinly, seriously thinly, and not like peanut butter. Eat straight away, don't wait for the toast to cool or get soft or soggy. Once you acquire the taste, it's addictive. And no, Vegemite is not in the same league.
2007-12-12 07:26:32 · answer #2 · answered by kinning_park 5 · 0⤊ 0⤋
Marmite is good for you and very versatile. It is high in iron and the B vitamins. It can be used not just for spreading (thinlly) on toast, but for flavouring casseroles, gravies, sauces etc. My pastor likes it smeared over his roast. The only down side I can see is that it is very salty!
2007-12-12 09:50:28 · answer #3 · answered by zakiit 7 · 0⤊ 0⤋
I HATE IT.
Marmite has useful quantities of vitamins, even in small servings. Sodium (salt) content of the spread is high and has caused concern, but the amount per serving, not the percentage in bulk Marmite, is the significant factor.
for nutritional info and other stuff...
2007-12-12 07:24:10 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Very good in moderation. Plenty of vitamin B12 and iron. Although it is a little high in salt.
Good for hangovers too.
2007-12-12 07:21:54 · answer #5 · answered by Thomas V 4 · 3⤊ 0⤋
I would imagine it is good for you given what it is made from however, I've never had it....it isn't really something most Canadian's eat much of, although someone is eating it since it is sold in grocery stores here.
2007-12-12 08:04:44 · answer #6 · answered by Bears Mom 7 · 0⤊ 0⤋
It's probably very good for you as it's made from yeast which is very high in B vitamins. Great for the nervous system!
2007-12-12 07:24:28 · answer #7 · answered by Izzy 3 · 2⤊ 0⤋
marmite is actually very good for u
2007-12-12 07:21:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
mmmmmmm marmite is my favorite. It got to be good for ya.
2007-12-12 07:21:22 · answer #9 · answered by emesumau 4 · 0⤊ 0⤋
It has sufficient vitamins that if a glass of Mar mite and water is drunk each day it will stop pimples or acne forming~~
2007-12-12 07:22:40 · answer #10 · answered by burning brightly 7 · 1⤊ 0⤋