I have lost 6 pounds in one week?

Question

I am 5'5" and was 119. In one week I now weigh 113. Is this normal? I'm not trying to lose weight either.

Answer 1

not normal if your not trying to.
have you started any new stuff that is making you more active or have less time to eat?
see if it continues then see a doctor if it does

Answer 2

Typical initial weight loss after starting a diet or exercise program would be water-weight. It could easily be six pounds. But an illness or food allergy that resulted in you getting a bad case of diarrhea would have a similar effect. Also, a change in diet habits could have that effect. Also a new activity. For instance, when I took ballroom dancing, I lost several pounds in the first month from the increased body movement and exercise. Just because it was a new activity. I wasn't particularly trying to lose weight. I just did.

Answer 3

If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat...

You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.

If you want you can use some pills to control your weight and to accelerate the process of burning fat.

I know some pills which you can use to reduce your weight. Those pills are Xenical. Its results are excellent and fast.

Answer 4

no, that's bad, u shouldn't lose that much weight at once. plus, u r already a perfect weight!