Right so everyone thinks i've reached my goal & that i look fab. im 5.3ish & 109Lbs. im quite toned, but im still not likeing what i see, specialy inner thighs & stomach, i can feel muscle wen i poke it but not when its just normal, looks flabby. how do i loose another half a stone without loosing my muslce?? is it possible? i was thinking if that bit of fat was gone the muscle would show, i just don't know how to keep the muscle ive gained & loose half a stone at the same time. Please help me.
x
2007-12-11 11:01:22 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Wrap your legs in plastic wrap. Sweat the fat out. No joke.
2007-12-11 11:09:13 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You really don't want to lose any more weight. But toning what you have would be a good thing.
If you can, join a gym where you can get pointers on firming up what you're not happy with.
Otherwise, you could try getting a set of tai-kwon-do DvDs and using them to work out.
Good luck!
2007-12-11 19:09:40 · answer #2 · answered by Tigger 7 · 0⤊ 0⤋