Does it matter how much you eat or could it be like a piece of something?
2007-12-11 10:36:24 · 7 answers · asked by lalala 1 in Health ➔ Diet & Fitness
You should eat smaller meals if you are eating every 3 hours which is a very healthy approach to eating. Eat meat, veggies and starches no bigger than the palm of your hand as a rule of thumb. The starches you eat should be complex carbohydrates and the less processed the food the better. This type of eating will keep a more constant body glucose level and an overall higher base metobolic rate amoung other benifits.
2007-12-11 10:42:24 · answer #1 · answered by Joe B 2 · 0⤊ 0⤋
Eating every three hours...?
2014-12-04 02:21:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
at least eat 4 times a day snaks are ok but little snaks eating every three hours gives you more fat and the fat burns every 4 hours and the fat spreads if u keep eating and not let it burn?
2007-12-11 10:53:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Name Of The Euro 2012 Ball boy?
2015-11-23 08:44:34 · answer #4 · answered by Alfonse 1 · 0⤊ 0⤋
a decent snack should be a good 100-200 cals
2007-12-11 10:45:33 · answer #5 · answered by lv_consultant 7 · 1⤊ 0⤋
What are the names and locations of night shows that can be found in Fiji?
2015-12-08 21:13:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Pregnant & not eating a lot?
2015-11-26 15:43:26 · answer #7 · answered by ? 2 · 0⤊ 0⤋
i dont think it does well actually excersice then well go to bmi
2007-12-11 10:43:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋