I have problems pooing, sometimes for 6/7 days! Been that same for about 2years, fibre drinks don't help?

Answer 1

so everybody poos....but you

Fiber is one part also need water try some natural diuretics fruits etc see if they "loosen" you up

Answer 2

Well it means your constipated which is why you haven't pooped in that amount of days and taking either stool sofener, or laxatives will help or drink some mineral water. I am not sire about fiber drinks, but usually when you get that sharp feeling when you're taking a poop is when you need more fiber in your diet.

Answer 3

as long as your stools are easy to pass this is ok ...people vary. But if you struggle i.e. constipation I would seek help from the doc. Keep eating fruit and veg ...drink plenty of water and eat high fiber foods ..like good breakfast cereals. Also exercise really does help.

Answer 4

You need to eat whole grain bread everyday and drink at least 8 glasses of water. Hope that helps.

Answer 5

fiber alone won't help, you need to increase your fluid intake. The body requires a minimum of two liters of water every single day to function efficiently....if you suffer with constipation, I am certain you do not drink anywhere near enough water.

Answer 6

Fibres, vegetables, fruits, prunes juice, bananas, milk....etc. But u really need go see doc to find out what exactly is wrong with you.

Answer 7

You need to see a doctor...right away...it might be something that since you havent taken care of in 2 years it could be getting worse....my father did that turned out he had colon cancer....please go...soon!

Answer 8

You need to seriously see a doctor. That is not normal.

Answer 9

see a doctor!!