im 21 years old and i weight 180 lbs...
first my nipples started to get really round,fat and pointy ..but now my chest is shaping into a round figure...i work on my chest a lot but i STILL have big nipples....can anybody help me?
2007-12-11 07:24:32 · 3 answers · asked by Vega 1 in Health ➔ Diet & Fitness
It might be genetics, but if you're working out your chest, make sure you're doing a lot of cardio too or else you're just building up muscle under your fat which will make your chest bigger, but still round.
2007-12-11 07:36:41 · answer #1 · answered by AConrad 1 · 0⤊ 0⤋
stop eating bad stuff (i'm 20 I know how it is) try and cut back on the boose
step up your reps on chest sets.
do some cardio in your workout to lower bodyfat %
2007-12-11 15:29:21 · answer #2 · answered by Nate 6 · 0⤊ 1⤋
hi,
Join "Diet Tips" Group in facebook
http://www.facebook.com/group.php?gid=5492017489
where you can read old tips, receive new diet tips, and discuss diet Issues
I hope this can help
Best Regards
2007-12-11 17:59:57 · answer #3 · answered by Dr Diet 1 · 0⤊ 0⤋