2007-12-11 05:05:26 · 6 answers · asked by samantha 5 in Health ➔ Diet & Fitness
I try my best. Usually yes,. but not always. I find it easiest to mix it in with my meals. So at breakfast have some fruit with it, lunch have some fruit, same at dinner. Then i drink fruit smoothies that are the same as 1 portion of fruit twice a day. Its eating 5 portions of veg that i have trouble with.
2007-12-11 05:10:14 · answer #1 · answered by Kαtydid ★ 7 · 0⤊ 0⤋
Not necessarily 5 fruits, but I do try to eat at least 5 servings of fruits and/or veggies a day. You could eat 5 fruits, 5 veggies, or a combo of both.
2007-12-11 13:13:16 · answer #2 · answered by aml0017 5 · 1⤊ 0⤋
No, fruits have too much sugar in them to be eating 5 servings worth. I try for one-two servings per day.
2007-12-11 13:10:58 · answer #3 · answered by ocmindman 2 · 1⤊ 0⤋
No, even though the proffessionals say you should. Maybe I will start doing that when I'm in my 40s.
2007-12-11 13:11:33 · answer #4 · answered by Anonymous · 1⤊ 0⤋
if beer is one of the fruits then yup
2007-12-12 15:29:14 · answer #5 · answered by rich2481 7 · 1⤊ 0⤋
Of course not.
To quote a certain notorious Senator: "I am not gay"
2007-12-11 14:05:24 · answer #6 · answered by silverbullet 7 · 1⤊ 0⤋