2007-12-11 01:21:01 · 20 answers · asked by oldbabe 1 in Health ➔ Diet & Fitness
See site below under fastest weight loss for a very fast way to lose weight using a secret trick used by models and dancers before an event.
2007-12-11 01:26:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You cannot lose that much weight in a few days. Dr.s only recommend 2-3 lbs/week and remain healthy, so at that rate you could lose 30 lbs in about 21/2 months.
Exercise is the key to weight loss/maintenance.
2007-12-11 01:43:22 · answer #2 · answered by mikey 6 · 0⤊ 0⤋
its very unhealthy to lose weight that fast. you won't be able to keep it off easily if you lose it that fast. you are better off setting a goal around 5 pounds a week. if you must lose that kind of weight, do lots of cardio on top of a weight training regimen, don't eat carbs (bread and pasta), and eat fruits and vegetables.
whenever you feel hungry, drink a glass or two of water, wait 15 minutes, and if you are still hungry, eat a small snack to hold you over. lots of time hunger is confused for thirst. good luck!
2007-12-11 01:28:13 · answer #3 · answered by newt_nc 3 · 0⤊ 0⤋
Not going to happen---First it would be very unsafe to do without surgery.
2nd it is difficult to lose more than 3 lbs per week and have it stay off.
3 rd you might be able to "lose" a bit with various spa wraps but it won't be permanent no matter what they tell you. If that is the route you take I'd do it the day of the event---a mere hours prior.
2007-12-11 01:27:56 · answer #4 · answered by lexiwords 2 · 1⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2017-04-06 13:39:27 · answer #5 · answered by Amanda 3 · 0⤊ 0⤋
disable food cravings
2016-07-04 03:50:35 · answer #6 · answered by ? 5 · 0⤊ 0⤋
You probably cannot lose weight that fast, and if you do, you'll just gain it back. The best way to do it, is to lose the weight slowly, which is the right way.
2007-12-11 01:41:26 · answer #7 · answered by fire_faerieprincess 2 · 0⤊ 0⤋
Sorry, can't do in real world.
Even Liposuction can't get u the results in a few days.
u didn't get the 30 in a few days , so u can't get rid of it any faster.
want a consult . email.
2007-12-11 01:30:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-03-18 11:19:46 · answer #9 · answered by Duane 3 · 0⤊ 0⤋
Take your favorite kitchen knife and just carve out the fattest areas of your body.
Simple.
I think it's deserving of Best Answer.
2007-12-11 01:29:25 · answer #10 · answered by Anonymous · 1⤊ 0⤋