If so how do you get yourself out of that mood?
2007-12-10 16:22:28 · 10 answers · asked by purple dove 5 in Health ➔ Mental Health
I feel that way a lot of times, I do something a friend taught me years ago---give yourself permission to hide away under the covers for one day and then after that pull yourself up and face life head on!
2007-12-11 03:48:38 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Yes. Give into the feeling. Do it for two and one half days exactly no more, no less. Half way throught the end of the second full day follow these steps get up take a hot bath, get your toes done (male or female), reflect on what made you go into hibernation, vow to not ever let it get the best of you again. Then slowly eat the best ice cream sundae you every had. Only eat one, the next one will be used as a reward for not letting yourself get to this point when what ever put you there in the first place happens again. There is a term for this condition it's called life. This reconditioning period is called a weekend, it begins friday night and ends sunday. Good Luck!!!!
2007-12-11 00:33:26 · answer #2 · answered by Patrice F 1 · 3⤊ 1⤋
Oh yeah, I felt like that just this morning, but then you think about how silly it is to get so sad about stuff that doesn't even matter, stuff you'll look back on and laugh at. Sometimes I can feel really, really depressed, but I've already been down that road and it ain't pretty. I usually just laugh at how silly the problem is and how silly it is to get so sad about it. Laugh everday and find the motivation to get out of bed every morning and realize its a new day, a fresh start. Remember, you'll never get that day back so enjoy it while it last. Good luck! :)
2007-12-11 00:36:31 · answer #3 · answered by Alex M 4 · 2⤊ 0⤋
Sometimes I feel like that... I usually get out of the mood because I have to get up and pee in the morning. Then I'm already up so I might as well start the day:)
2007-12-11 00:50:37 · answer #4 · answered by Cody 4 · 3⤊ 0⤋
Lil girl... you just described the last 8 months of my life.... and as far as how to get out of that mood, if you find out, lemme know.
2007-12-11 01:57:20 · answer #5 · answered by Zipperhead 6 · 4⤊ 0⤋
All the time, then I think about what would happen if I did. Then I just push my self out of bed.
2007-12-11 00:26:08 · answer #6 · answered by LaTrice B 4 · 2⤊ 0⤋
yes sometimes im not necessarly crying depressed but body depressed and going to fold my laundry seems like the biggest mountain ever...then if i just get up and fold my laundry, i feel better and i look around going...well its not that bad and then i go to the gym and totally forget my depressive mode.
2007-12-11 00:28:30 · answer #7 · answered by lexa 2 · 2⤊ 0⤋
Yes. It doesn't solve any of my problems so I get up.
2007-12-11 01:06:10 · answer #8 · answered by lilangie9584 2 · 2⤊ 0⤋
i take it one step at a time...u look at the clock and think abt wat uve GOT TO do....keep ur mind busy and yeah i listen to music a lot, helps keep me sane.
2007-12-11 01:48:29 · answer #9 · answered by Anonymous · 2⤊ 0⤋
yeah but then i think thats life
2007-12-11 00:31:27 · answer #10 · answered by chunkywonky 3 · 2⤊ 1⤋