what did you eat today?

Question

what did you eat today?
B-organic cerial bar-150
orange-60
enviga-5

L-nothing

S-half a toast-30
2 vegan bars-300

D-nothing

I dont eat that much ussualy,so dont ask.and i also am not feeling well at all today,i guess it was from last nights dinner.

Answer 1

If you're not feeling well I'm not surprised at all. you have so few nutrients in your body you immune system is screaming for actual food. You sugar level may be getting low...the problems with that start with you not feeling good. Wow.....eat some food. Food is the fuel that runs your body....if you don't give it some fuel it's going to stop running..
Charlie C.

Answer 2

i'm meant to be on a weight loss plan, yet i've got had basically slightly a binge right now... Breakfast - 3 strawberries, 12 grapes, 3 cherry tomatoes, and a couple of slices of white bread. Snacks: 2 French Fancies and a Terry's Chocolate Orange bar. save eating wooded area end result drink, which has a brilliant style of energy. Lunch - Quorn (fake meat) poultry slice and a couple of Quorn sausages, in rolls. Dinner - Small egg fried rice. that is 10 O'clock, and that i've got basically eaten 2 small bread rolls. I even have 0 self administration while it is composed of nutrition, and that's the reason i've got began putting it right into a nutrition diary. Mehhh :/ i think of you're actually not eating sufficient, that is unquestionably not sufficient energy. in case you consume decrease than 1200 energy an afternoon, you will not drop some pounds. you may consume some greater issues, notwithstanding that's an exceedingly healthful nutrition recurring. :)

Answer 3

I dont wake up early enough for breakfast, so...

Lunch:
A sandwhich which was composed of 2 large wheat slices (bleh), a slice of (kraft)fat free cheese, 3 slices of pastrami ham, 3 slices of roasted turkey. I seriously could not taste any of that because wheat bread tastes like ***.

Snack:
A bowl of cookies n cream ice cream from dryers. The slow churned one.

Dinner:
A bowl of canned soup

Snacks:
100 calorie pack chips ahoy and a cookies and cream granola bar

Another dinner:
Pho

Answer 4

B- Honey Nut Cheerios with Skim Milk Plus
s-Tuna from the can no mayo or bread
L-Yellow Rice and Meat Balls
s-Oatmeal from the box
D-Yellow Rice and Meat Balls
s- Glass of Skim milk Plus

Answer 5

You realize you got less than half of the min. amount of required daily calories right?

Not lecturing you ...just thought I'd point that out.

I ate a bowl of cerial for breakfast

Spagetti and a piece of garlic toast for lunch

Protein shake and Bananna for dinner

Answer 6

I skip breakfast.

Lunch: Veggie burger & Diet coke- 310
Dinner: Noodles-120
Cereal- 150
Fruit snacks- 90

I ate too much today. :[

Answer 7

Maybe you should eat healthier to feel better.
oh well.

I had cereal with an apple for breakfast,
tofu sandwich with carrots for lunch,
odwalla bar for snack,
and chicken, rice, and brocolli for dinner.

I didnt eat enough for the 7 miles i ran in track today haha

Answer 8

B- oatmeal
s- apple
L- grilled ck salad, no dressing
s- an orange
D- spaghetti with whole grain noodles and lean meat

*lots of water and coffee all day long

Answer 9

Breakfast: oatmeal, milk

Lunch: salad, water, a piece of toast with peanut butter, and banana

Snack: string cheese and yogurt

Dinner: cup of brocoli, milk, apple, chicken, a brownie :P


i hope you feel better soon :)

Answer 10

Scrambled eggs and ketchup.
Chili
Healthy snacks - cheetos, pretzels, donuts, etc.
Martini (double)
Too early for dinner - probably Mac 'n Cheese