Nutmeg and cinnamon are sometimes intended for diabetes, hypertension and other conditions. Did you experience something like that?
2007-12-10 11:08:54 · 7 answers · asked by beaver 3 in Food & Drink ➔ Other - Food & Drink
Strange, but i thought i should mention it- I'm a diabetic with hypertension and I have cravings for cinnamon sticks... I chew on them all the time like I'm craving nicotine.
Interesting, just thought I'd mention it.
2007-12-10 12:16:48 · answer #1 · answered by Meganyeahthecook 3 · 1⤊ 0⤋
Both - like many spices - are chockful of minerals and anti-oxidants and have many healthful benefits.
CINNAMON
Health Boost: Can lower blood sugar, triglycerides, LDL, and total cholesterol in people with type 2 diabetes. Aim for one-fourth to one-half teaspoon of cinnamon twice a day.
http://www.fitnessmagazine.com/fitness/story.jhtml?storyid=/templatedata/fitness/story/data/1145306552612.xml
Cinnamon is often used as an antidote for diarrhea and stomach upset as well as a metabolism booster.
http://www.school-for-champions.com/health/fleming_spices.htm
The sweet and spicy flavor of cinnamon has been used by many different cultures for its medicinal properties for hundreds, even thousands, of years.
One of the most talked about benefits of cinnamon relates to type 2 diabetes. A study published in the journal Diabetes Care found that half a teaspoon of cinnamon a day significantly reduces blood sugar levels in people with type 2 diabetes. It also reduces triglyceride, LDL cholesterol, and total cholesterol levels among this group.
Cinnamon’s other benefits include:
Supports digestive function
Constricts and tones tissues
Relieves congestion
Relieves pain and stiffness of muscles and joints
Relieves menstrual discomfort
Blood-thinning compounds that stimulate circulation
Anti-inflammatory compounds that may relieve arthritis
Helps prevent urinary tract infections, tooth decay and gum disease
It’s a powerful anti-microbial agent that can kill E. coli and other bacteria
http://www.mercola.com/2003/dec/13/holiday_spices.htm
NUTMEG
Nutmeg is another spice that has a variety of healing properties and can be used in a wide range of dishes during the holidays and all year long. It is useful for:
Insomnia (nutmeg can produce drowsiness so it should be taken when you have a chance to relax or sleep)
Anxiety
Calming muscle spasms
Nausea and vomiting
Indigestion
Diarrhea
Joint pain and gout
Lowering blood pressure
Male infertility and impotence
Improving concentration
Increasing circulation
Lowering cholesterol
Toothaches (nutmeg oil)
** Please note that taking too much nutmeg (one to three nuts or less) can cause side effects such as nausea, hallucinations, swelling and shock.
http://www.mercola.com/2003/dec/13/holiday_spices.htm
2007-12-10 11:50:24 · answer #2 · answered by Mera 7 · 2⤊ 0⤋
Cinnamon has been proven to help lower blood sugar, nutmeg is toxic if you ingest more than a teaspoon at a time.
2007-12-10 11:21:06 · answer #3 · answered by Eschew Obfuscation 4 · 0⤊ 0⤋
Diabetes is usually treated through a combination of diet (low sugar), exercise and medications/insulin. Milder cases can be controlled with just diet an/or exercise while more severe cases require meds or insulin as well.
Learn more https://tr.im/kR30o
2015-01-30 16:33:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
They are classified as spices. I've taken medicines for hypertention for over twenty five years, & i've never heard of using spices for it, nor for any medical condition.
2007-12-10 11:36:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
my dad puts a lil nutmeg in water and stirs it and drinks it he says it helps his stomach at times....
2007-12-10 11:45:21 · answer #6 · answered by starglowshady 6 · 2⤊ 0⤋
Flavoring.
The healing/curative powers are just pseudo-science/wishful thinking.
2007-12-10 11:34:06 · answer #7 · answered by Dave C 7 · 0⤊ 1⤋