Ive been going to the gym for the past week and a half.. and ive been taking these * Nano Slim * diet pills and im not sure if they work at all.. I was using NV Rapid weight loss.. and i lost 10 pounds in 1 week.. But they dont sell them no more where i live..
Has any one tried nano slim.. do they work? im not sure if they do and I need some help just to slimm out my stomach and the side view of my stomach.. Is there anything i can do more? im 122pnds. and im just a bit chubby.
2007-12-10 09:21:58 · 14 answers · asked by hunnyy 1 in Health ➔ Diet & Fitness
its unhealthy to lose more than 2-3 pounds a week.
122 is great.
2007-12-10 09:26:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
forget the pills, exercise is the way. There are suppliments which do work, but everybody is diff, they may eFfect you less than someone else. If your stomach is the area of concern good old exercise is the key. You could be losing weight from all over your body, and not the area you want without direct working of that area. Sit ups, crunches, leg raises will all work your abs. Hit the rower in the gym for abs too and burn more calories a the same time.
I dont think your weight is a problem at all.. but you have to be happy with you. Losing the weight isnt the issue it seems to be toning your stomach.. get in the gym but forget the pills :)
2007-12-12 22:02:30 · answer #2 · answered by jonny86 2 · 0⤊ 0⤋
122 pounds? If you are as old as I would guess you are (16 or so)....dang. I'd call that under-weight. You need to learn what a healthy weight is for your age & height, and you need to figure out your goals.
Rapid Weightloss pills are just a quick fix. Sure the weight will come off, but for how long? Maybe a week or so? There is no magic pill, hun. It is a whole mindset change you need to get into if you really plan on getting fit & healthy, and staying that way.
The bottom line is basically what all of your health teachers have told you:
Excersize more, eat less.*
That's really all there is too it. :]
Good luck.
2007-12-10 09:30:58 · answer #3 · answered by Magnamite. 1 · 1⤊ 0⤋
You are wasting your money on the pills. NONE of them work at all. Just eat right, eat the right portions and exercise every day. That's the only way you will lose weight.
And NO ONE is "a bit chubby" if they weigh 122 lbs. No one.
If you lost 10 lbs. in one week, it had NOTHING to do with the pills. They are such a SCAM and I just don't believe how many people buy them. This is what I do---investigate medications like these.
2007-12-10 09:26:35 · answer #4 · answered by Anonymous · 1⤊ 0⤋
122 pounds. You are not chubby. You are skinny! Guys dont like to see girls bones, Its nasty is you can see that. But if you really want to loose weight i heard weight lose pills dont work that great but i could be wrong.
2007-12-10 09:25:20 · answer #5 · answered by Alex S 2 · 2⤊ 0⤋
look the only way you will lose weight is the old fashion way exercise and gym. the other products you may think that they are helping but they are only making you worse you won't notice it until its too late. don't feel bad i say the same about myself.( i was weighing 120 but by doing the old fashion way i went to weighing 98 in2 weeks, i ran alot and did sit ups every night 1 more every night.
2007-12-10 09:37:28 · answer #6 · answered by jennifer f 2 · 0⤊ 0⤋
diet pills and all that dont realy work.... a good way to loose weight is to eat healthy and exersise. try special K cerial and ceriel bars... if your 122lbs it seems like ur fine. (you dont have to look like what you see on the t.v)
2007-12-10 09:27:41 · answer #7 · answered by K 3 · 0⤊ 0⤋
your only 122 lbs....your not a cow why do you think your fat? i mean if your 3'2" then maybe but if not you have nothing to worry about. and i would recommend that you go to a doc cause you may be anorexic. yeah blah blah i love food blah blah but if you think your fat when your probably not there's something wrong and you need to fix it
2007-12-10 09:27:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
How about trying jogging and doing some crunches? You will look much hotter and be healthier at the same time.
2007-12-10 09:25:03 · answer #9 · answered by Green Eyes 3 · 2⤊ 0⤋
diet pills don't work, they're a waste of time and money.
2007-12-10 09:25:40 · answer #10 · answered by Nate 6 · 2⤊ 0⤋