How does 'running in place' compare to 'running'? Can running in place make you a better runner outside

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2007-12-10 07:32:56 · 5 answers · asked by NEWTOME 3 in Sports ➔ Running

Running in place does absolutely nothing at all. If you want to be a better runner, the actually run.

2007-12-10 11:20:34 · answer #1 · answered by Pre Lives 3 · 0⤊ 1⤋

no......i am a runner and running in place will do nothing for you. if you want to be a better runner outside......then run outside.

2007-12-10 18:40:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋

-running in place can help you with your form but that is about it
-it will help building calve muscle but very slowly

2007-12-10 23:28:24 · answer #3 · answered by Raymond W 3 · 0⤊ 0⤋

sometimes it can help your form but thats about it

2007-12-10 20:57:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋

It doesn't
NO

2007-12-10 17:05:55 · answer #5 · answered by snvffy 7 · 0⤊ 0⤋