How can i fix myself ? i have low self- esteem, please help...?

Question

hi..
i have low self-esteem and i don't know what to do...
i see myself as overweight(5'10" 169lbs) .so i do not eat...i also self injure myself...i have since the 7th grade...currently a senior..i do not have much self-esteem...so i ask can someone please help me with some advice or something...thanks

Answer 1

Sorry to hear about your state of being.
try to find some purpose to your life.
Look into cultivating a regular and good diet for yourself-healthy eating is crucial to a healthly mind.
Talk to friends and family about how you are feeling, keep a diary about how you feel.

There is an organization called www.mentalhealth.org.uk
They have a lot of very helpful information .

Take care and for everytime you have a negative thought about youself challenge it with a positive one.

It gets easier and easier believe me. X

Answer 2

Buy new clothes. Take up a new hobby. Join a club at school. The first suggestion is by far the weakest of these quick fixes, but it does help if you're serious about creating a new self-image. The other two may take a bit longer to settle into, but they will definitely help make you a more interesting person in the long run even if they don't necessarily give you the desired results. Besides, there'll be plenty of time for girls when you get older.

Answer 3

Cheer up!!!!! All you got to do is simply drink 10-15 glasses of water everyday. DO NOT drink carbonated drinks, juices and coffee. DO NOT eat spicy, fatty, salty and sweet food. Simply eat more fruits and vegetables. Try this!
I lose weight from 75 kilos to 62 kilos in 3 months. Actually I am on my 1 year and 5 months water therapy and I am just maintaining my weight from 59-62 kilos.
Have a nice day and GOD BLESS THE CHILD.
Merry Christmas!!!!!!!

Answer 4

You must give direction to your own life. That is what is called, "being responsible". You are not being responsible to yourself, your body, or to those people around you. There is, and soon will be, a large measure of self-acceptance to those things you cannot change, your place in life, what you can and can't do. Accept those limits, and improve on those things you can. You alone are responsible for your own happiness.

Once you have given yourself direction, things will rapidly improve - and I mean, very very quickly.

Answer 5

i dont mean to be bland but ur not fat coz if u were fat ide be fat and im not fat find a hobby i choose shuffling (dancing) set ur mind to it become good at it and every one will praise u for it it worked for me and stop cutting ur self scars r not a good look and they stay there for life things will pick up just persist send me an email when eva u want and tell me how things r goin from the great words of jo dirt LIFES A GARDEN DIG IT.

Answer 6

You need to seek out a counselor to discuss all of these things.

Not eating throws your body into a different metabolism, basically it thinks it's starving and you won't lose weight.

You need to get some professional help soon.

Answer 7

One website: http://www.moodgym.anu.edu.au/

This is so good for depression, anxiety and self-esteem issues. It takes a bit of effort, but that just makes it all the more worthwhile.

You should think about seeing a counsellor too.

Good luck xxx

Answer 8

My word of advice is to talk to someone on a professional level. Ask your doctor on what to do or where to go. Don't be so down on yourself. Try and cheer up kiddo. :-)

Answer 9

Honey, the kind of help you really need you can't get here. Seek help from a professional counselor, they are the only ones that can determine what will work for you.

Answer 10

do a personality test on the internet and you will see the real and kind of person who you are and im sure your very nice do eat and not starve yourself and try and talk to your doctor.