You are running 8 miles and you get tired. You stop for a drink Would you get water, gatorade, or soda? Hint: You are thirsty for something sweet. And no it's not water. P.S. It is a type of gatorade, water or soda.
2007-12-09 11:07:00 · 7 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
I'm smart enough not to run 8 miles. Gatorade is a thirst quencher that is designed to replace electrolytes lost in perspiration; but water is good too for most healthy people. Soda is never a good choice for thirst quenching. Although the sugar may replace energy, it's not a slow acting carb. Also, most sodas contain both chemicals and sodium. If you're a runner serious about your health, you won't drink soda at all.
2007-12-09 11:13:44 · answer #1 · answered by justme 6 · 3⤊ 0⤋
Gatorade obviously... That way you catch all the minerals you lost by running up again, and you keep your energy.
2007-12-09 11:13:18 · answer #2 · answered by Anonymous · 0⤊ 1⤋
what kind of a smart person would run 8 miles, especially without a drink?
2007-12-09 11:15:29 · answer #3 · answered by Anonymous · 0⤊ 1⤋
I WOULD DO SMART WATER..... IT IS LOADED WITH ELECTROLITES AND YOU LOSE THOSE WHILE ENDURING PHYSICAL ACTIVITY... IT CAN BE FOUND MOST ANYWHERE YOU WOULD BUY BOTTLES WATER!!!! GATORADE HAS TOO MUCH SUGAR!!!
2007-12-09 11:40:09 · answer #4 · answered by Miss Rhonda 7 · 0⤊ 0⤋
Gatorade because it is good
2007-12-09 11:13:44 · answer #5 · answered by Anonymous · 0⤊ 2⤋
water, because it is all natural
2007-12-09 11:16:31 · answer #6 · answered by portlandia 3 · 0⤊ 0⤋
Then i'll have a RED BULL!
2007-12-09 11:12:41 · answer #7 · answered by alexiscarls 5 · 0⤊ 1⤋