i need to no some ways to help these i dont no weather there linked but
1) i always feel everone is looking at me and when i try to ignore it and look away more eyes grab my atention.
2)i am scared to go to places like the toillet in public and anywere that is crowded and i like being bymyself lystening to music
3)when ime in school i worrie at the register to say yes sir about my voice and i keep thinking people are talking about me behind myback.
anyone no what it is or how to help it
2007-12-09 09:24:23 · 8 answers · asked by Anonymous in Health ➔ Mental Health
and how would i tell my mam about it?
2007-12-09 09:32:39 · update #1
The technical terms are agoraphobia and paranoia. Agoraphobia is the fear of groups of people. Paranoia is the feeling you are being watched. I know it can feel that you are at football game with thousands in the stands and the eleven guys in the huddle are talking about you. At the same time the people in the stands are looking only at you and not watching the game. Both are not true things but are very real to you. Talk to your parents about taking to see a doctor. He can prescribe medication that can relieve these problems. I hope this helps.
2007-12-09 09:33:51 · answer #1 · answered by ? 6 · 0⤊ 0⤋
It sounds like social anxiety. You can see a psychologist for help. If you don't have insurance for the Dr. the best thing to do is keep putting yourself in the situations you are uncomfortable in. Just realize 1st, as long as all your clothes are on and you don't have a huge spider on your back or something, people probably don't even notice you. Look people in the eye when your eyes catch and just smile. Stay away from stimulants like drugs, caffiene. There is a natural remedy called "Calms Forte" that works really good for anxiety and insomnia. Check out the link below. You can buy it at most drug stores and health food stores and its pretty cheap!
2007-12-09 09:33:36 · answer #2 · answered by christina g 4 · 0⤊ 0⤋
you should go talk to a doctor, it sounds like you are being paranoid and that you probably have an anxiety disorder such as agoraphobia which is the fear of social situations -- usually paranoia is associated with another problem which could range anywhere from anxiety to bipolar disorder or schizophrenia - paranoia is a form of psychosis and you might just be being paranoid - if you are having delusions or hallucinations you need to seek help soon....
good luck
2007-12-09 09:32:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It sounds like you suffer from paranoia, because you're obsessed with the idea that people are watching you. They aren't, but you're convinced they are. The way you can help rid yourself of these obsessions is to see a psychiatrist.
2007-12-09 09:29:47 · answer #4 · answered by gldjns 7 · 0⤊ 0⤋
It could be social anxiety disorder talk to a professional. Not to say that it is true of you but new studies show that marijauna induces paranoid schiz type symptoms in individuals.
2007-12-09 09:29:16 · answer #5 · answered by smurf 1 · 0⤊ 0⤋
paranioa, go see a doc and they can put u on some meds 2 take care of that.
2007-12-09 09:37:50 · answer #6 · answered by truble 3 · 0⤊ 0⤋
society anxiety and paranoia.
2007-12-09 09:27:38 · answer #7 · answered by FieryRedAngel 2 · 0⤊ 0⤋
poor thing
:(
2007-12-09 09:27:33 · answer #8 · answered by G-Lo 2 · 0⤊ 0⤋