2007-12-09 07:52:39 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
It can, usually if you give up drinking sugared drinks like soda, and fruit drinks (which are usually just flavored punch.).
2007-12-09 07:57:21 · answer #1 · answered by correrafan 7 · 0⤊ 0⤋
It's LOSE not loose. Look on the package. NOTICE the amount of carbohydrates and sugars listed there in gram weight.. ADD those two numbers of grams together. The average carbohydrates and sugars you NEED is 80 grams.....spread overt the entire day. Aim for that amount of carbohydrates and sugars and you will lose weight, i guarantee. The culprit is all that sugary crap you listed above. A can of regular soda has about 57% of all the sugars you need every DAY!! Hope this helps and get crackin' on a skinnier new you
2016-05-22 08:39:34 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.diet-fun-now.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!
2007-12-09 09:03:36 · answer #3 · answered by Danny J 1 · 0⤊ 1⤋
That's the best place to start.....so many wasted fat calories. Go low fat or fat free with an exercise program and you'd be surprised how fast you can lose weight. No sodas either.
If you do hit the fat free or low fat diet don't worry there isn't much flavor, the nutrients are still there, just not the fat.
You can have a cheat day....say, Sunday.....Only one cheeseburger. If you normally eat a bowl of Ice cream....on cheat day....one scoop....All things in moderation.
Good luck
Charlie C.
2007-12-09 08:02:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i don't feel junk food make you gain weight i feel that eating a lot of junk food make you gain weight . My sister eat a lot of junk food and she never gain weights but she only eats a lot of junk food not real food she barely eats real food so her body just gets the calorie of junk food but if you eat a lot of food and junk food then she will gain a lot of weght
2007-12-09 08:16:12 · answer #5 · answered by lovesshawnmichelle 3 · 0⤊ 0⤋
Eating an organic diet, high in protiens and fruits and vegetables, taking 2 tablespoons of organic apple cidar vinegar a day, doing a whole body cleanse, a candida cleanse will drastically change your life.
2007-12-09 07:56:55 · answer #6 · answered by CR 5 · 0⤊ 0⤋
it may make you lose wieght but u must exercise regualarly...cutting it out completley will probabl not work but start off slow and then gradually limit yourself to a couple of junky foods a week...in about a couple of months youll be good
2007-12-09 07:57:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
As long as you don't substitute other calories.
Eat fewer calories, eat healthier food and exercise.
2007-12-09 07:56:14 · answer #8 · answered by Dan H 7 · 0⤊ 0⤋
Yeah, but only if you replace it with healthy food.
2007-12-09 07:55:59 · answer #9 · answered by 2Cute2B4Got 7 · 0⤊ 0⤋
yes of course
2007-12-09 08:01:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋