I don't necessarily mean strenous... even just walking 45 minutes a day... but any information is helpful. Thanks!
2007-12-09 04:29:10 · 5 answers · asked by Holy Macaroni! 6 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Walking, you can do as soon as you feel up to it. I had a c-section and was taking short walks in about 10 days. By 1 month, I was up to about 40 minutes. Just let how you feel be your guide.
2007-12-09 05:57:43 · answer #1 · answered by daa 7 · 0⤊ 0⤋
Usually 6 weeks, you need your body to heal back. If you feel dizzy or weak stop immediately and drink lots of water before and after you exercise.
2007-12-09 13:10:28 · answer #2 · answered by acia 4 · 0⤊ 0⤋
I suggest that you first have to have a massage from head to toe, for a month coz after giving birth almost all of our muscles exerted effort and stretched,
2007-12-09 18:07:39 · answer #3 · answered by ma.liza "blue" 3 · 0⤊ 0⤋
I waited until after my 6 week checkup to make sure everything was back to normal and the stitches that I had were disolved.
2007-12-09 13:47:32 · answer #4 · answered by Andrea 5 · 1⤊ 0⤋
My friend got her go ahead at her 4 week appointment.
2007-12-09 12:33:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋