What can I take to make my joints stronger in my knees ?

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What can I take to make my joints stronger in my knees ?

right now i am taking coral calcuim and prenatal vitiams . no i am not pregnat .

2007-12-09 03:47:51 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management

2 answers

Glucosamine can help your joints if they are hurting when you move. Other than than - some strength training is all that will help your knees get stronger. You can find Glucosamine Chrondroitin (not sure of spelling) wherever you find vitamins - local pharmacy, GNC, K-Mart, anywhere.

2007-12-09 04:00:20 · answer #1 · answered by Lisa 6 · 1⤊ 0⤋

Nothing, but you can exercise!

2007-12-09 04:14:12 · answer #2 · answered by gillianprowe 7 · 0⤊ 1⤋