Yes, but they are a healthy fat.
2007-12-07 13:48:06
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answer #1
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answered by That one 7
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2016-06-06 03:09:04
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answer #2
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answered by ? 3
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Only foods from animals contain cholesterol so cashews would have none. They do have a good amount of fat but it's the good kind of fat. Just don't eat more than a couple servings unless you're trying to gain weight.
2007-12-07 16:05:52
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answer #3
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answered by Anonymous
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There are 4 most important varieties of fats observed in foods. The "dangerous" ones are saturated fat and trans fat, which clog arteries, lift cholesterol, intent weight obtain, and so forth. Saturated fat are from dairy products, and are additionally observed in meats and eggs. Trans fats are man-made fats, an are located in plenty of processed and fried foods. The "good" fats are called polyunsaturated fat and monounsaturated fats. These are observed in healthful foods like nuts, olives, olive oil, and so on. They're excellent for you and are vital to maintain the body healthful. Of direction, like everything they must be eaten in moderation, but they are excellent for you!
2016-08-06 10:36:13
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answer #4
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answered by ? 2
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There are 4 important kinds of fat contemporary in ingredients. The "undesirable" ones are saturated fat and trans fat, which clog arteries, boost ldl cholesterol, reason weight earnings, etc. Saturated fat are from dairy products, and are additionally contemporary in meats and eggs. Trans fat are guy-made fat, an are contemporary in numerous processed and fried ingredients. The "stable" fat are spoke of as polyunsaturated fat and monounsaturated fat. those are contemporary in healthful ingredients like nuts, olives, olive oil, etc. they're stable for you and are mandatory to maintain the physique healthful. of direction, like each little thing they must be eaten moderately, yet they're stable for you!
2016-10-01 02:58:27
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answer #5
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answered by ? 4
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All nut in general are fatty. peanut butter is one of the highest fat foods per volume you can eat. It is good fat aka not trans fat. The cholesterol is o.k as long as they are not too salty
2007-12-07 13:56:37
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answer #6
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answered by chuck norris can divide by zero! 2
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It's good fat. Good for your cholesterol. Good for your brain.
2007-12-07 13:50:10
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answer #7
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answered by Anonymous
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yes its good fat but you can eat it but not too much
2007-12-07 13:53:08
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answer #8
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answered by Becca_Sabin 2
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one of the worst ones to eat...very fatty
2007-12-07 13:48:51
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answer #9
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answered by pissy_old_lady 7
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heres a good rule if it taste good its has fat and cholesterol.
2007-12-07 13:48:36
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answer #10
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answered by Kenny A 2
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