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i just went to fish city grill and i got the regular sized portion of grilled chicken with was kinda flat and the size of 2 fists....i also got 2 sides of stamed broccoli and zuccini (the chicken was kinda oily and it was char black) how many calories was i this

2007-12-07 13:09:06 · 3 answers · asked by brownhairbrowneyes 2 in Health Diet & Fitness

how many calories was in this?

2007-12-07 13:23:14 · update #1

3 answers

My best guess is:

Chicken - 170 grams - 220
Broccoli - 1/2 cup - 25
Zucchini - 1/2 cup - 60

Total - 305

That guess could be low depending on largely on the chicken. If it was thigh meat instead of breast meat, or if it was seasoned with butter/oils, the total could be higher.

2007-12-07 14:09:50 · answer #1 · answered by zman492 7 · 0 0

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2016-11-14 20:14:36 · answer #2 · answered by ? 4 · 0 0

Whar's the question here?

2007-12-07 13:17:05 · answer #3 · answered by ? 5 · 0 1

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