I am extremely depressed....?

Question

I was diagnosed with depression about a year ago and am on medication but I still feel really bored and unexcited at times. What kind of things might get me going and having fun?

Answer 1

Keep talking to someone about it (weekly or more), if theres no one you really wanna put all this on, see a therapist- they`re paid to hear your feelings =P
Go out with friends, trust me you'll feel like a totally different person once you're out with friends on a saturday night.
Keep yourself busy. Make a website, clean the house (or not lol), talk on the phone, order some pizza, watch some of your favorite television shows (BIG ESCAPE) & more.
Try a LITTLE to figure out whats causing you to be depressed, theres always a root. There will be a way to deal with it & make it not bother you SLOWLY.

Answer 2

no 2 cases of depression are the same , everyone has varying degrees of depression, Try to find things that you enjoy and do those things and avoid the things that make you depressed. Anti-Depressions drugs can cause more problems than the depession itself. Trying joining an online support group for deprsssion , sometimes being able to chat with people who are experincing the same thing as yourself can help immensly. Try to avoid stress, anxiety. It would help if you had given more information , like your age, the anti-depression you are taking, how long you have been depressed, how secere the depression is. Sometimes just having someone to vent to will help. Almost anyone could be diagnosed with some sort of depression, and anti-D drugs are over prescribed. They diagnosed me for depression once and nothing worked, the diagnoses was wrong from the doctor, I had extreme anxiety which they confused with depresssion and a low dose of Ativan put the sparkle back in my smile and a bounce back into my step, just find someone to talk to when you are very depressed, someone that doesnt charge 150 dollars a pop like a doctor does, if all else fails PRAY HARDER

Answer 3

go see a funny movie

hang out with friends (the ones that make you laugh)

go camping

take a vacation

go to toy r us or kb toys and buy something that looks fun or something that you've always wanted

do something crazy

exercise...it actually does help

go skiing

go tubing

buy something really nice for yourself

stay away from seattle washington

if it rains, go dance in it!

if it snows go play in it!

look through old photo albums

play music really loud until the cops come to your house and tell you that you disrupted the neighbors...when they leave, turn it back on!

there are so many things to do! maybe if worse comes to worse, see a threapist.

take a break from the everyday and just get awaty to soomewhere. not just for a day. take a couple of days off or maybe even a week.

i really hope this helped!
GOOD LUCK! ♥

Answer 4

Do something! Anything. Clean house, organize your closet, walk around the block(if you're far enough South, LOL). Anything that will keep you busy. But if you are still having problems, you may want to talk to your doctor, since there are a lot of different medications and some of them work better for some people than others.

Answer 5

Hi! everyone has an equal right to live their life in this world, most probably your past experiences & current situation have made it difficult for you to enjoy the wonders of life. There is more to this life than just what is outside your window ,or your city. Nobody can tell u what u shld or shld not do if you're an adult. Accept the fact that things can only get better & there are thousands of ppl who have the same problem as you & they moved on & succeeded in Life. YOU CAN TOO!!

Answer 6

Put on your favorite music and dance your brains out. It is exercise and will get your endorphins going.

Be with people, volunteer to do something that makes you work and get tired. The worst thing you can do is to stay alone at home.

Get your hormone levels tested. Your Thyroid especially, and under active Thyroid can cause serious depression.

DO THINGS STAY BUSY, NO MATTER HOW SIMPLE. Make lists of things to do and work till you are finished, then make a new list.

GOOD LUCK.

Answer 7

toddler... you have have been given no reason to be depressed. there's a announcing "thinking is your in uncomplicated terms thank you to flee" and picture of it like this... while i improve right into a toddler, i might continuously have nightmares of the Ghost face killer. My mentality improve into that, IF i assumed approximately him in the past I slept i might dream of him. notwithstanding how complicated i might attempt to no longer think of approximately him, he'd continuously be on the returned of my strategies. Thats how my melancholy improve into. i might desire to attempt to no longer think of approximately it, even though it might continuously be there. thinking made it worse.. yet thinking improve into additionally how I have been given out of it.. i attempted to kill myself three times. so as, pills, pills, then I slit my wrists final 3 hundred and sixty 5 days. i'm 18 years previous, and have scars on my wrists to strike a twine in me of the main important merely approximately mistake of my existence. June twenty third, 2010, My dad stumbled on me handed out in my tub sitting in a pool of my very own blood. All i will bear in strategies improve into taking a razor blade, and slicing my wrists. Then waking up interior the well being facility 3 days later. that's coming from a toddler. i'm telling you, you have have been given no longer something to be depressed approximately. And all of us bypass by this. some worse than others, some attain their suicides. I wasn't. My dad forgot his cellular telephone while he left for artwork. communicate approximately accident? typhoon clouds would be over your head. yet they are going to bypass. My therapist advised me, "Jack, you are the midsection toddler. midsection toddlers are the survivors. You cope with some especially undesirable ****. yet you often think of, i've got dealt with worse so i will get handed this" and he's sweet. look, i comprehend that's long and all. yet you ought to enhance up lots. you're 13. % the style you ought to sense while your'e 21.

Answer 8

I know it sounds hard, but exercise really helps. The rush of endorphins and the sense of achievement both make you feel great.

Answer 9

hang out with your friends more often. listen to happy music or this might really help : SEE A THERAPIST;
she/he might give you ideas

Answer 10

what did you like to do before the diagnosis?...the first answer is right...I hate exercise, i still do, but I love the after effects......