2007-12-06 17:45:15 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Stand up, maybe jog in place or at least step in place if you don't want to look weird. Stretch your legs out and move them around, get the blood flowing. I've heard you're supposed to give your legs a break every two hours or so
2007-12-06 17:56:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Its considering the fact which you merely started And Your Legs ought to Get Use To It you ought to attempt little by making use of little Then paintings Your way Up As Time Progresses, merely bear in recommendations you ought to Drink a lot of Water And Stretch earlier And After Your Jog...
2016-10-10 11:05:21 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Leg stretches either there at your desk or in the bathroom. A fast walk around the floor with papers in hand as an 'excuse' or a trip to the xerox is enough to make mine go away.
2007-12-06 18:04:45 · answer #3 · answered by Elaine M 7 · 0⤊ 0⤋
Jog in place!
2007-12-06 17:48:02 · answer #4 · answered by magnis15l 3 · 0⤊ 0⤋
take a one minute break and jump in place or walk around...try shaking your legs when you sit and changing positions frequently
2007-12-06 17:48:55 · answer #5 · answered by Sarah 4 · 0⤊ 0⤋
Stretch or walk around your workplace... talk to co-workers, file, etc.
2007-12-06 17:49:17 · answer #6 · answered by Nicodemus 1 · 0⤊ 0⤋
try stretching exercises. stand up and move your legs forward then sideways and then backwards.
2007-12-07 00:27:01 · answer #7 · answered by chottz M 1 · 0⤊ 0⤋
stop playing on yahoo answers and finish your work. j/j
2007-12-06 17:49:00 · answer #8 · answered by pats suck 2 · 0⤊ 0⤋