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Does putting a heating pad on your stomach do anything like burn calories or make your stomach flex???????????
does putting a heating pad on your stomach do anything like burn calories or make your stomach flex like a muscle stimulator because if it does i need to do it, and if not, do the muscle stimulators work?i can get one for $10 if they work

2007-12-06 10:43:08 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

Heating pads won't help you burn calories or make you stomach flex, so forget that idea. The stimluators ... I think they're a scam. Best thing is to get some regular expercise every day.

2007-12-06 10:51:54 · answer #1 · answered by Richard B 7 · 0 0

Save your $10!!

Variety of exercise is the key I have found. For example..an exercise called Mountain Climbers.

Mountain climbers are done by starting in a pushup position
and then shuffling your feet in and out so that your knees are
moving in under your chest and then back out to starting
position. It sort of resembles climbing a mountain but flat on
the floor. If you want an advanced version, you can also shuffle your hands 8-10 inches forward and backward in
addition to the leg movements. This really makes it a full
body exercise and MUCH more difficult than standard mountain climbers.

After finishing each exercise, rest about 30 seconds before
starting the next exercise. Rest about 1-2 minutes after
completing each "tri-set" before repeating.

This will give you one of the best ab workouts you've ever had
without even doing any direct ab exercises. You'll see what I
mean after you try it!

Once you get away from the myth that a 1000 crunches and 500 situps a day is all you need to do for great abs, then amazing results can be seen.

There is a completely free 65 page ebook about exercise, nutrition, abs and stomaches in particular at http://www.projext.co.uk that you can download (no catch!) and it is excellent.

It helped me greatly.

2007-12-07 08:04:46 · answer #2 · answered by Anonymous · 0 0

A heating pad will heat your stomach but that's all it will do. Nothing else will come from the heating pad, as far as the other: if you can get it for 10 bucks then go for it.

2007-12-06 10:54:21 · answer #3 · answered by MADDY 4 · 0 0

Its no longer genuine. I mean merely as an occasion. After sprinting (burns numerous energy very rapid) my abdomen feels heat no longer chilly. i assume in case you have dissimilar fat the blood might desire to concentration interior the muscle tissues and leave the fat with a decrease temperature because of much less stream yet everyday i think of this might properly be a fantasy and it quite doesnt matter besides.

2016-10-01 00:45:31 · answer #4 · answered by chappel 4 · 0 0

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