healthy breakfast options?

Question

I leave my house very early for school and i'm not hungry when i wake up so i just grab a poptart or nothing and drive to school. I'm looking for a healthier option for breakfast that can be eaten in my car once i get to school. thanks

Answer 1

How about an apple or a banana?

FYI, there is no prepared food in the world that is better for you that what Mother Nature provides. Think about it... Whether you believe in creation or natural selection... either way. Our bodies were designed to thrive on what nature gives us. Manufactured foods are simply not good for you.

Answer 2

I have a similar situation and i am very rarely hungry early in the morning or don't have a lot of time in the morning. I usually make a fast fruit smoothie or drink some hot tea and grab a banana or some kind of fruit. Both are good choices to make and go for the car. Smoothie might take 5 min. You could also eat a bowl of whole grain cereal and that should keep u satisfied till lunch. That way i feel better in the morning and i won't get hungry mid morning and can wait till lunch time. I've started to add wheat grass to my smoothie so i don't have to worry about not getting enough veggies in my diet and it boosts energy. Try amazinggrass.com. I bought the wheat grass powder and superfood powder combo. Its a very healthy option. If you just drink juice or milk in the monring you can add it to that too. I hope that is helpful for you.

Answer 3

Luna Bars, Kashi Bars, and Clif Bars. Warning if you are trying to find a bar that will allow you to skip breakfast... FORGET IT. You are going to have to eat a meal with Protein and additional Carbs to make it through the day. Egg Sandwich at Cosi is a great option. Stay away from Donuts, Egg McMuffins and McGriddles unless you like eating thousands of calories and remaining hungry.

Good Luck

Answer 4

nicely, you may desire to objective frozen culmination and make smoothies with them. while you're no longer gaining or dropping any weight, meaning you have reached your equilibrium. counting on your weight, every day you probable burn between 1800-2500 energy on a regular basis. while you're ingesting too little, and not getting adequate nutrition, you physique is going right into a "survival" mode the place it converts maximum of your nutrition into fat and burns little of it for power. yet another thought is attempt to do some exercising possibly a million-2 hours a week. a million hour of motorcycle driving is like 400ish energy, and one pound is 3500 energy, so which you will lose a pound each month or so. yet another element is attempt to no longer consume at evening, because of the fact your physique starts storing power as fat particularly than the different greater with no problem burned state because of the fact's conscious you heavily isn't energetic. additionally, in case you have an erratic sleep time table, it would desire to be throwing your cycles out of wack, so because it somewhat is yet another element to think of approximately. rigidity additionally will advance the quantity of fat stored vs power accessible. you may desire to objective different kinds of oat meal, like the two upload different culmination or another issues (i've got eaten oat meal with cheese my entire existence, and only those days discovered that that's uncommon).

Answer 5

Granola with yogurt, fresh fruit, toast or english muffin with jam are all healthy breakfast foods and still fast.

Answer 6

I'd say a peanut butter and jelly sandwich, my favorite anyway for what is is worth.