I need to gain weight with muscle.. so which one is the best and it only cost about $30 dollars..
2007-12-06 07:19:05 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
1. First STOP going to GNC... They are serverely over priced and they sell you S**t.. They have no clue what they are talking about.
2. You are better off buying supplements online.. they are a hell lot cheaper than GNC.
I recommend Cytosport Cytogainer, Muscle Milk, Optimum Pro Complex Gainer,
2007-12-06 07:46:41 · answer #1 · answered by Johnny Pumps 4 · 0⤊ 0⤋
First, make sure you are working out with weights or all you'll gain is fat! Second, you can ask the person working at GNC, they are usually pretty knowledgeable. Third, try to find someone with a 'Gold Card' to go with you (during the first 7 days of the month) so you can get a 20% discount. Fourth, Any of the Protein powders can help you gain weight if you're working out. They differ in how many carbohydrates (and thus calories) they have. Whey protein is a good source. Finally, get something and try if for a month and see how it works for you. Everyone's body is different.
2007-12-06 07:29:13 · answer #2 · answered by just me 3 · 0⤊ 1⤋
GNC IS THE DEVIL YOU WILL PAY $90 FOR WHAT YOU CAN GET AT DPSNUTRITION.NET FOR $30 I'M NOT A PROMOTER I'M A CUSTOMER TRUST ME CHECK IT OUT.
2007-12-06 07:25:02 · answer #3 · answered by schultajaet 4 · 0⤊ 1⤋
the mass stack
2007-12-06 07:28:57 · answer #4 · answered by Brandon B 1 · 0⤊ 1⤋