I live quite the opposite now. I'm always in a hurry and going from place to place, so instinctively I order fast food. Sadly, it has reflected poorly on my pocketbook and waistline. What ways have you promoted a healthier lifestyle?
2007-12-05 18:43:24 · 6 answers · asked by Andre 7 in Food & Drink ➔ Other - Food & Drink
first off, don't by crap at the store. like potato chips and ****. plan you meals. i know it takes time but get serious and you can do anything. give it a shot for at least 3 months and when you see the difference you will get more motivated. also, join a gym and no matter what distracts you go 5 days a week. quit smoking if you do and quit drinking. you'll get in shape super fast and save money and haggard bs food like mcdonalds
2007-12-05 18:50:48 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Buy a good old fashion basic cooking book; like you gramma had. Just start by reading it. You will find receipies with easy to find ingredients and how to make everything from scratch. You will get better as you go and probably your freezer will become a weekdays food bank. One batch of pasta sauce is good for 3 or 4 meals. Good home-made soup can make a meal with salad and cheese. Possibilities endless. Then, you control amount of salt and sugar and calories intake.
2007-12-06 03:07:27 · answer #2 · answered by JaccoG 1 · 0⤊ 1⤋
Start making lists of things you like to snack on at home, or at restaurants (you'll just have to get the ingrediants to make your own recipe), and figuring out different types of lunches and dinners, then take your lists and make it a point to get at least enough groceries from the list to make your meals for the next couple of days.
2007-12-06 10:29:09 · answer #3 · answered by Lil Bit 4 · 0⤊ 0⤋
Keep more fresh fruit, veggies, and healthy snacks in your home. Look up some tasty recipes and make an afternoon of trying to make them. My old bf and I used to get into the kitchen and cook together. We would have a couple of glasses of wine and some music playing. It was great fun.
2007-12-06 02:53:18 · answer #4 · answered by PEGGY S 7 · 1⤊ 1⤋
Want to end up looking like Homer Simpson??? Keep having lunch at Krusty's.
2007-12-06 02:51:46 · answer #5 · answered by TedEx 7 · 0⤊ 2⤋
Holy **** you scared me so much when you added me as a contact... i thought you were my bf
I was like AJ has contacted you?! OH F*CK!....
Srry its bc I have questions about my bf on here....
Just to make sure your not...
Are you from CinCinNati, OH?????
2007-12-06 09:18:54 · answer #6 · answered by Mia CS 2 · 0⤊ 1⤋