So...at the moment...I am craving a milkshake..ya..lol but i don't want to be unhealthy lol what's a good recipe for a milshake thats healthy but still tates way yummy?
2007-12-05 15:21:37 · 21 answers · asked by Belle 2 in Food & Drink ➔ Cooking & Recipes
You'll Love this one! It's very healthy and it tasted like orange julius!
Servings: 3
1 cup of Minute Maid Concentrate OJ
3/4 cups of 1% Milk
1 Tsp of vanilla
1 Tsp of granulated sugar
1 1/2 cups of ice
Blend it for 25 seconds and serve as a delicious beverage at parties!
It may sound weird with OJ and Milk but it's really delicious
2007-12-05 15:26:34 · answer #1 · answered by Landis P 1 · 0⤊ 0⤋
At the Los Angeles Hilton, in 1980, they had as an option for breakfast this shake, apparently created by Olympic athlete Bruce Jenner: It uses plain yoghurt, not milk, but it is very tasty.
1 cup plain sugar free yoghurt
1 cup Dole pinneaple juice
1 peeled banana
1 Tablespoon honey
1 Tablespoon wheatgerm
place everything on a blender until smooth.
Enjoy
2007-12-06 13:14:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yummy, healthy and milkshake don't go together at all. Even if you just use healthy ingredients, you'll end up with a ton of calories. If you really want a milkshake, just have one and forget about the healthy part. As long as you don't have one very often, you won't gain weight.
2007-12-05 23:24:52 · answer #3 · answered by No Shortage 7 · 0⤊ 1⤋
I love milkshakes, I just need to find a good place to buy them. If you don't mind indulge a little and buy one at McDonald's a small is like $2
Edit: But go here for a recipe http://www.self.com/health/recipes/2004/09/230140
IDK why these people are talking about smoothies, we want milkshakes lol
2007-12-05 23:24:11 · answer #4 · answered by Narcissa K 5 · 0⤊ 0⤋
Either a scoop of low fat ice cream or yogert ice cream, added to a cup of low fat milk. A dash of vanilla, a ripe banana, a scoop of high protein powder or a serving of multivitamin power. If you like an orange, no skin and a tablespoon of honey. Blend..
Voila!
2007-12-05 23:28:07 · answer #5 · answered by agcgartner 6 · 0⤊ 0⤋
Google smoothie recipes. All you need is OJ, a fruit, and I think some ice or something to prepare a good healthy smoothie.
I found a website with smoothie recipes:
http://www.smoothieweb.com/
2007-12-05 23:24:14 · answer #6 · answered by felicitytoo 3 · 0⤊ 0⤋
A friend of mine actually made a spinach milkshake. Some lowfat ice cream, a few spinach leaves and you're ready to go! It really tasted great.
2007-12-05 23:44:58 · answer #7 · answered by Rhyder 2 · 0⤊ 0⤋
MIlkshakes are fattening, unless you're talking about a smoothie. because milkshakes are made out of milk/ice cream, and dairy products have fat in them by nature.
If you think about it, milk has almost the same amount calories as a can of soda.
2007-12-05 23:25:24 · answer #8 · answered by ¡muy caliente! 3 · 0⤊ 0⤋
its great and healthy ,it is the perfect thing to start ur day
makes 3 glasses
3 bananas
5-7 walnuts
5-7 dates (pitted)
1 glass milk
ice cubes
blend everything into a smoothie put not very fine (small bits of dates n walnuts taste better)serve chilled
2007-12-05 23:42:23 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Use non-fat milk and mix with lotsa blueberries, strawberries, raspberries. It's healthy and delicious.
Ratios:For whatever amount of milk added, put in 1/3(of milk amount) of fruit mixture.
The type of milk doesn't really matter, but I personally like to use non-fat.
Just cuz it's healthier(less fat).
Note: Less fat doesn't neccessarily mean healthy, because it all depends on your diet
2007-12-05 23:26:24 · answer #10 · answered by Petunia 2 · 0⤊ 0⤋