I'm 21 years old and I am overweight and out of shape, I was running on a treadmill today and after about 10 minutes I started feeling pain in my heart so I stopped.
Is this normal for someone who is fat?
2007-12-05 14:27:14 · 4 answers · asked by jeff o 1 in Health ➔ Diet & Fitness
stop exercising immediately and schedule an appt. with your Dr. that is not normal. better to be safe than sorry, a couple of weeks, etc. of not exercising really isn't going to matter.
2007-12-05 14:39:50 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
run at very low speed first then gradually increase. If you start running fast from the start, you would get these kind of feeling. Try getting on low speed, if still the same then get even lower speed. If still you're feeling the same... see a doctor
2007-12-05 22:33:23 · answer #2 · answered by visvahere 2 · 1⤊ 0⤋
well having pains in the heart is not normal for anyone i strongly suggest that you see a doctor because this could be signs of more serious problems that may occur in the future.
2007-12-05 22:37:07 · answer #3 · answered by Nisha314 2 · 0⤊ 0⤋
it means your out of shape. i weigh about 105lbs and it happens to me. what you shoudl do is run for 2 mins, walk for 5. do it over and over and increase your time.
2007-12-05 22:36:04 · answer #4 · answered by Anonymous · 1⤊ 0⤋