I am 14 and i eat regurlarly and it just upsets me because i am always hungry....:(
2007-12-05 14:02:17 · 6 answers · asked by cooldoude4neo 1 in Health ➔ Diet & Fitness
You could need to drink more water - a lot of the time, you feel hungry when really you're actually dehydrated.
2007-12-05 14:06:19 · answer #1 · answered by Anna 2 · 0⤊ 0⤋
I felt an identical way for the duration of my first trimester. i replaced into ravenous each 30 minutes it appeared. i do no longer keep in mind it being so undesirable with my first being pregnant. Having a sucker or gum helped extremely. i'd be so hungry interior the mornings that i'd throw up each and each morning. i'm going for my 20 week ultrasound on Tuesday, yet i'm rather helpful i'm no longer carrying twins. The starvation has died down plenty in recent weeks. i'm nevertheless hungry each 2-3 hours, yet it somewhat is doable. dangle in there and good luck. it is going to get greater valuable as time is going on.
2016-11-13 19:42:49 · answer #2 · answered by ? 4 · 0⤊ 0⤋
soulds like your blood sugar drops soon after eating,it could be your meals are too high in sugar,carbs and proccessed food and too low in vegetables and protein.You should divide your plate into sections almost half should be green vegetables a portion of meat,chicken,fish or beans the size of your fist,some olive or flax oil and a piece of fruit.Try to eat mini meals such as a handful of almonds and an apple. between meals.
2007-12-05 14:06:45 · answer #3 · answered by Reta 1 · 1⤊ 0⤋
If you work out a lot,maybe its a very high motabolism
2007-12-05 14:05:39 · answer #4 · answered by josh 4 · 0⤊ 0⤋
eat slower and add plenty of veggies to each meal, they help to fill you up with out adding many calories.
2007-12-05 14:09:33 · answer #5 · answered by lv_consultant 7 · 3⤊ 0⤋
sounds like growth spurt.
2007-12-05 14:05:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋