My shoulders are slightly slanted...and i want them to look straight.. like this : http://cms.images.morris.com/savannah/mdControlled/cms/2006/11/03/117049410.jpg
im shinny..but i have a little fat of the my back..around the shoulders..or upper back...what workouts can get rid of that without replacing it with muscle?
2007-12-05 13:28:13 · 9 answers · asked by Lola 3 in Health ➔ Diet & Fitness
ok..its not to the extend where people notice..but i just want broader shoulders.
2007-12-05 13:33:27 · update #1
wow i just read other ansers there horrible one about runesape or something no what you do is you weightlift yea your probley thinking that would give me musle it will but then stop and the muscle will disappear in about a week thats what i did
2007-12-05 13:33:28 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Shoulder shrugs are good. Using dumbells and one in each hand and hold arms straight down your side and shrug your shoulders. Bent over rows are good too. Bend down and do rows that works out the middle part of your back. Side shoulder raises and front shoulder raises will work out the shoulders really well. And last the military press by taking weights and raising the arms over the head really works out the shoulders.
2007-12-05 21:33:29 · answer #2 · answered by wicked_clown_1975 4 · 0⤊ 3⤋
you can't spot reduce fat through exercise.
the only way to see improvement in your problem areas is to reduce the body fat % until you see the desired results in those areas.
2007-12-05 21:42:43 · answer #3 · answered by lv_consultant 7 · 1⤊ 0⤋
Lifting weights can help with that
2007-12-05 21:30:58 · answer #4 · answered by jakawaka 1 · 1⤊ 1⤋
runescape is teh way to go. its leet (1337)
2007-12-05 21:30:31 · answer #5 · answered by Anonymous · 0⤊ 2⤋
maybe butterflies... or you could go on a healthyer diet by adding more vegetables and fruits...
2007-12-05 21:31:01 · answer #6 · answered by K 3 · 0⤊ 3⤋
anorexic
2007-12-05 21:31:05 · answer #7 · answered by rafa3l09 2 · 0⤊ 1⤋
try push ups
2007-12-05 21:33:48 · answer #8 · answered by Arthur A 2 · 1⤊ 2⤋
EWWWWWWWWWWWWWWWWW!!!!!!!!!!!!!! Thats kind of gross.
2007-12-05 21:30:39 · answer #9 · answered by GucciBootz16 3 · 1⤊ 2⤋