Does drinking 1-2 cups of coffee everyday have a negative effect on kidneys or other organs?

Question

I drink about 1-2 cups of coffee 5-7 times a week. Other than the stains on my teeth and frequent bathroom runs, does coffee have any long-term effects on a person's health?

Answer 1

Hi! My coffee-drinking habits are very similar to yours, and I work in the health field. Coffee isn't the most healthy beverage on the planet, but if you keep it to 1-2 cups a day (max), you should be fine, provided you drink enough water and are otherwise in good health. Coffee is a diuretic: it stimulates your body to get rid of excess water through the kidneys, etc.--The problem is that most Americans don't drink ENOUGH water and hence have no "excess" to release, hence coffee can have a dehydrating effect on the body.

Caffeine is an addictive substance, but definitely one of the least "harmful" ones in existence:) I can explain the addictive properties of caffeine/coffee if you'd like, but I've got to run right now, so message me in you want that additional info. Other than that, there's your answer. Hope it helps!!!:)

--Alyssa

Answer 2

1

Answer 3

2

Answer 4

I drink about 10 cups a day and have done so for 40 years. I'm still fit and healthy

Answer 5

There is no evidence that moderate consumption of coffee is detrimental to a person's health. The operative word here is "moderate".

Answer 6

this is going to stunt your strengthen in case you haven't any longer stopped growing to be yet. And your teeth are being affected a great deal. Stains, cavities, and so on, and it is not significant how previous you're for that to ensue.

Answer 7

Heal Kidney Disease Forever : http://www.NaturallyGo.com/Help

Answer 8

yes

Answer 9

no this small amount wont hurt you