I know that sounds really gross, but that's what I'm calling what I want to do. I want to know how to expell some thought (or really anything, like an obsession or an experience) out of my head. In this case, I want to get rid of thoughts of a certain guy before it's too late and it becomes an obsession. thanks!
2007-12-05 09:52:10 · 2 answers · asked by 77684 3 in Health ➔ Mental Health
Now that is a thought that i have never thought of, but good for you for having thought about barfing the thoughts you do not want churning around and around your head.
Unfortunately no one has invented mind barfing yet so maybe that is something for our scientists to look into.
There are some days (and nights) that thought will just churn on and on and on and on....
I know of some tricks such as non stop physical work ( so lame but it pays you money unlike exercise which only tires you for nothing in return), I have a friend who cleans her kitchen, puts it back together and cleans it again ( refuses to do other peoples kitchens though), and crash into a deep exhausted sleep.
As you get older and your hormones settle (sorry) guys dont occupy your mind as much anymore. Maybe you should practice on this by simply doing "retail therapy". That means go shopping.
2007-12-05 10:10:04 · answer #1 · answered by QuiteNewHere 7 · 0⤊ 0⤋
Learn meditation. Work on your focus and re-directing your thoughts at will. Find something better to think about.
2007-12-05 17:59:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋