I'm looking for a light meal suggestion after having food posioning.?

Answer 1

sick, I think I am getting it. Try some light soups or saltines. Diet 7-up or sprite zero.

Answer 2

Begin with a clear diet. Ginger is good for an upset stomach so ginger ale is good. Eat Things like chicken noodle soup or just the broth is best, jello, tea, coffee,...things you can see through are a good bet on what you can eat.

Then move to soft foods. Mild foods. Things that have a soft consistency. You will be able to tell whether it is hard or soft. Gradually, very gradually begin harder type foods

Wait until you are feeling completely well to begin eating nuts, beef, pork, etc. Tomatoes are acidic so hold off on fresh vegetables which are acid. Also wait on vegetables which are harder to digest like cabbage, broccoli, celery, etc.

Best wishes for a healthy new start!

Answer 3

I've had food poisoning twice in the past two years and I've found that plain dry toast works very well. Also popsickles or something cold and non-dairy (no ice cream!) Bananas are another food that's easy on the stomach. You can also try saltine crackers and ginger ale with lots of crushed ice. Some people will tell you to drink it warm and flat, but that makes me want to throw up more!

Answer 4

each and each practise Committee has a different Menu. In Hampshire that's designed to be healthy. that's arranged via skill of a contractor and heated up indoors the faculties. There are 2 innovations each and on a daily basis. One is often vegetarian. some days are greater beneficial effective than others. Friday constantly has a fish determination. as we communicate, that's staggering & bitter Turkey, or Pizza. they often grant pizza particularly to pretty spiced innovations. My son oftentimes has college lunches. He eats optimum themes at abode. to boot the indisputable fact that, he has packed lunches on days collectively as there is now no longer something he likes.

Answer 5

after food poisoning its best to stick to the BRAT diet: Banana, rice, applesauce and toast (dry). No fats like butter or oils. This is easiest on the stomach. Saltine crackers are fine as well. Try drinking some diluted juice, water, and avoid carbonated beverages.

Answer 6

Try white rice and white chicken breat that is boiled with just a little bit of salt. Also the water the chicken was boiled can be soup for you too. Hope this helps and you feel better. Poor belly !!

Answer 7

A liquid diet for awhile to clear the system of lingering effects then a soft scrambled egg, buttered mash potatoes, clear soups, and try V8 vegetable juice for its energy. after a time some low sugar cereal would fill you up and help sustain you.
Spartawo...

Answer 8

I had food posioning not too long ago, and all I had for two weeks were saltine crackers and peanut butter sandwiches with not too much peanut butter on them.

Answer 9

I had a bad case of samonella poisioning years ago. I feel your pain! Once you are getting back to eating, try a poached egg and some Saltine Crackers.

.

Answer 10

Light soups...Cocunut water (contains iron) Sugarcane juice...limca and a yellow moong soup made very thin with rice. Yoghurt is excellent for this and settles the stomach quickly.

Answer 11

ur digestive system is bit upset after ur food poisonong, so better u take any kind of light diets specially liquid diets, main advisable from my point of view is coconut water... best one to cool ur stomach also to retain water in ya body... ve a good day and good health