Best exercise to do at home to tone up?

Question

my flabby thighs. Can hardly squeeze into my jeans !

Answer 1

step up and down a stair
squats
buy an exercise bike

start walking more too- avoid taking the car on short journeys, or the bus- whatever the weather!

Answer 2

with out knowing your age or how fit you are start of easy say a walk then do it for longer then do it a greater distance then do it quicker. go at your pace , what happens at this time of year is everyone spends a load of money on keep fit kit , goes out and does too much and thats the end of that.
slowly slowly catchy monkey. if it has taken you 40 years to wreck your body you wont fix it in a week !
do something. make it achevable good luck

Answer 3

Learn yoga it make u look young, keeps u fit, and can b done at home. It also cures many ailments. just imagine cure with exercise.

Answer 4

get an excersise dvd or sumthin thers loads out . . . if your not into cardio then try a yoga or pilaties dvd there great for toning xx

Answer 5

I like lunges and squats. If they get too easy, you can fill up a backpack with books or something and do them to make them harder.

Answer 6

ride yr man 2 times a night

Answer 7

Tai chi is good but it takes a long time.

Answer 8

stand up straight with ur legs shoulder width apart and touch your toes u tone ur legs and tummy i do it ,it's gr8

Answer 9

Running will exercise every muscle in your body so go run!!

Answer 10

if u have stairs jump up them a couple hundred times