What can i do to help my bone fuse faster??

Question

is there anything i can do/eat to help my bone fuse faster....i already am taking calcium supplements, foods high in protein, vitamin d and calcium and resting alot, but im getting sooo sick of not being able excercise and go out properly...is there ANYTHING else i can do to make my bone fuse faster??

.....my bone is broken and im waitig for it to fuse..

Answer 1

Look into magnetic therapy. Studies have shown that bones heal sigificantly better under certain electromagnetic conditions.

There's alot of quacks out there so, read all you can find and then go from there. Oh and DRINK water, and eat a more balance meals. Calcium and vitamin D aren't the only components of bone matter, you are rebuilding some marrow as well which is high in Iron. So concentrate more on eating more vegatables and fruits. Your bones can only be fused, by taking what you have consumed and making bone material and cells. The more materials and energy you have available the more efficient your body can work.

Answer 2

Your bones fuse when you have stopped growing...Why in the world do you need your bones to fuse. There is no outward appearance for bones that aren't fused.

Answer 3

Waiting's always the hardest part. Just don't make the bone in question do too much too soon, and it will heal just fine with what you're already doing.