my entire body hurts and im feeling nausas. is this normal to feel sick when having your period. im not pregnant. just want to know if it normal to feel sick during your period.it has never happen to me before
2007-12-04 05:37:42 · 3 answers · asked by slim p 2 in Health ➔ Women's Health
Yes. This is normal. I have had this happen to me as well. I just got off my peiord & I felt so sick I left school early. I got really super hot & felt really dizzy. I also felt like I was about to throw up. I've only had this a few times but, it has happened to me.
Don't worry about it at all. It's nromal. Just try to relax & lay back.
2007-12-04 05:51:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes pms completely normal, it is due to the rise if the level of prostaglandines in your body. This is due to your diet. Avoid fat; no chunk food, no meat try to eat soy and tofu also have two full spoons of flaxseed first thing in the mornning before your breakfast.
Make a excercise have veggies and fruits, mango and banana they are very good for your period. Also try to eat fisg that has omega 3 that will help you reduce swelling and cramps. Avoid refined flours no cookies no cakes.
Good luck! ;D
2007-12-04 05:43:57 · answer #2 · answered by ♥Madison♥ 6 · 1⤊ 0⤋
See your doctor.
2007-12-04 07:07:32 · answer #3 · answered by skaizun 6 · 0⤊ 0⤋