I'm really busy right now so I don't have much time to workout but I'm going to start up in the next week. Should I start loading creatine now or wait until I start lifting?
2007-12-03 17:30:10 · 4 answers · asked by Mane Z 1 in Health ➔ Diet & Fitness
wait, no point in loading now.
2007-12-03 17:35:36 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Hi,
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Good luck!
2007-12-03 19:00:37 · answer #2 · answered by Anonymous · 0⤊ 1⤋
start loading now, chances are you will have a little bit of nausea so you wont want to workout, let creatine levels in your body grow first so next week you have energy to workout and stuff
2007-12-03 17:52:48 · answer #3 · answered by mr fugi 6 · 0⤊ 1⤋
hello pal I reccomend you go away the creatine on my own, reason all it is going to do is sluggish you down, you may look larger yet its only water weight you're gaining. the main suitable ingredient you're able to do is consume innovations-blowing, get good sleep and elect the protein shakes with a fabulous variety of water.
2016-10-10 05:08:02 · answer #4 · answered by ? 4 · 0⤊ 0⤋