depression...?

Question

so pretty muich ive been depressed and stressed out. i cant take it. im always thinking aboutt it. does anybody kno some way too keep my mind of it and just kinda be cheered up? please let me kno. thanks~

Answer 1

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless you.

Answer 2

Try to do something that you enjoy every day. Get out in the fresh air. Walk away from home or school for 15 minutes. You then have 15 minutes to walk back. Helps a lot for stress and depression.
Try to remember that this will pass. Right now it doesn't seem like it but it will.
Sometimes, I give myself a date like New Years. I say if I don't feel better by New Years day that I will make an appointment to see the doctor.

Answer 3

I have found a great website that has all natural remedies of things you can do for your depression. If you are against medication or just want to try something else first I would recommend you try some. I will send the links below also once your there do a search for anxiety they have stuff on that subject also.
Feel better
peace
GG

Answer 4

try to be as outgoing as you can. if something is bothering you try to asses the situation. keep blinds open instead of closed. buy a puppy :D. try to be with friends more often than your family. family tends to be a stress-ore. medication isn't always the answer but if you think you literally can't controll yourself then you should seek professional help if you haven't already. GET MORE SLEEP that is a big depression cause that people usually dont know about. look at your diet, have you eaten healthy to some degree lately? if not have an apple or two. an orange never hurt any one either. try to change your daily routine, repetitiveness can lead to it i've found myself.

please please please read all of these answers. and before you even think about "it" think of the people you're going to hurt just from doing it.

Answer 5

Take up a hobby and look at the better aspects of life which are not associated to the source of your depression. Take pilates or yoga to just relax your mind. I did this last year when stressing on my grades and I actually found a way out of it . Hope I was of help! :D

GOOD LUCK!!!!!!!!!!

Answer 6

keep your self occupied!

seriously


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depending on what it is that is stressing you out---- listening to sad or depressing music can make it seem a lot less than it may be



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i hope this helps-- it helps me sometimes

Answer 7

Some times It is the people around you that are DEPRESSED.
Find happier friends.

Answer 8

You just have to keep busy.and try not to go over it in your head.You may need a change of scenery...