I have constant mood swings that are usually affected by small things. Like one second im happy but if something small happens i get sad or mad. It seems like my mood is getting the best of me. Like this morning I was happy and right now I feel sad. It hurts me b/c I can tell its affecting my relationship with my girlfriend. plz help. What should I do?
2007-12-03 12:46:19 · 5 answers · asked by Anonymous in Health ➔ Mental Health
Firstly, no-one on yahoo answers is going to be able to do a proper psychiatric analysis of you in just a few lines of text - if you feel that you have a real problem, professional help is your only course of action.
Failing that, it could just be a lot of issues in your life right now that you are constantly reminding yourself of in the back of your head all the time, causing mood swings.
2007-12-03 12:50:16 · answer #1 · answered by Adam L 5 · 1⤊ 0⤋
Hi, Can i Just second what Adam L said to seek help from a mental health professional. In the meantime, being a professional I can give you some advice but it is rather generalistic. Are you confusing your emotions with moods? Is your current situation generating alot of happiness. Neurochemical imbalance is not necessarily always the answer mate, instead reactive depression (a response to situational crisis). Change your situation a little. I dont mean moving out or shaving your head, i'm talking about colours and rearranging some furniture etc. :)
2007-12-03 13:06:51 · answer #2 · answered by Azzaclees 2 · 0⤊ 0⤋
maybe you need mood stabilizers...you should be seeing a counselor for sure. Talking about your issues and thought patterns is the start of a return to good mental health.
2007-12-03 13:02:46 · answer #3 · answered by Ernie 5 · 0⤊ 0⤋
Chemical imbalances. Make an appt. to see the Dr. and go from there. You'll probably be given meds.
2007-12-03 12:51:16 · answer #4 · answered by Irish 7 · 0⤊ 0⤋
Go to the doctor. You probably need anti depressants.
2007-12-03 12:48:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋