i need to lose weight its been months since im trying but i havent lost a pound because i end up eating junk food its not like im hungry its just that i know its tasty even if i am hungry i dont wnat to eat junk so ya... and i eat it, is there any drink (other then water) because water makes me sick if im hungry and drink water. i dont want to eat between meals.
2007-12-02 13:53:26 · 5 answers · asked by CHAOS 2 in Health ➔ Diet & Fitness
I like iced tea with vanilla and splenda. I also like soda water with lime.
2007-12-02 13:56:21 · answer #1 · answered by ....... 5 · 0⤊ 0⤋
Hot tea is the best. With one or two spoonfuls of sugar it's only 15-30 Cals, and it's tasty! Republic of Tea makes a bunch of flavors, as does Celestial Seasonings.
2007-12-02 22:02:24 · answer #2 · answered by Emily B. 2 · 0⤊ 0⤋
diet, eating plenty healthy foods, vegtebles,fruits, NO spghetti or breads, drinks 8glasses of water, i would eat once a day like a big salad with chicken or shrimp in it, or ceareal or you can buy slimfast and subsitute that for a meal and go walking for 30minutes everyday or to speed it up run, but do it gradually everyday it wouldnt be good to start off doing it, dont drink sodas or eat anything fatty or high in calories. subsitute like a bag of chips for an apple or juice for a soda. good luck
2007-12-02 22:44:20 · answer #3 · answered by Fit 4 A King 4 · 0⤊ 0⤋
You might want to check out Original Limu. Go to www.thelimucompany.com. It has been known to dicrease appitite and help people to lose weight. My mom has noticed that it's been helping her to lose weight. Check it out and let me know what you think of it. I'm a distributor for it so I can help you if you have any questions. Hope you find what your looking for!
Derek
lifeinabottle87@aol.com
bensdad05@aol.com
2007-12-02 22:00:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Drink green tea. It helps your metabolism to keep working and hot water makes your stomach more full.
2007-12-02 21:56:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋