does it help you lose weight around your upper legs and stomatch
2007-12-02 10:57:45 · 45 answers · asked by Anonymous in Health ➔ Diet & Fitness
When you lose weight, you lose weight from all sections of your body. So yes, walking and bike riding will help you lose weight from your upper legs and stomach.
2007-12-02 11:01:07 · answer #1 · answered by samara 2 · 0⤊ 0⤋
1
2016-08-16 15:20:59 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Definitely yes... Any form of exercise will help you lose weight but you must also watch what you eat.
2007-12-02 11:34:26 · answer #3 · answered by infiniti 2 · 0⤊ 0⤋
Definately you'll loose weight. It usually comesoff from all over, but you'll see a difference in 2 weeks.
2007-12-02 11:25:16 · answer #4 · answered by Elaine M 7 · 0⤊ 0⤋
Walking does let you lose weight but its all in the way that you walk. If you walk briskly and breathe properly it will work, also pull your tummy in at the same time.
2007-12-02 11:04:50 · answer #5 · answered by Angel 1 · 0⤊ 0⤋
it all depends if ur going up hill or down if your riding your bike up hill u will lose more then if you were walking but if you would go down hill riding a bike you would lose nothing but you would lose weight walking down hill
2016-04-07 04:26:51 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Biking will definatly help both areas, particulaly your legs as you use muscles to peddal you dont normaly use when walking.
2007-12-02 11:05:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2015-12-17 21:41:00 · answer #8 · answered by Elda 3 · 0⤊ 0⤋
Exercise in the morning to speed up weight loss
2016-03-29 10:33:33 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-04-23 21:03:37 · answer #10 · answered by ? 3 · 0⤊ 0⤋