just wondering
2007-12-02 09:39:49 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Working out with weights slowly is a great way of bulking up... Lots of protein helps, too. Just don't do like your favorite athletes do and do steroids. Good luck!
2007-12-02 09:43:40 · answer #1 · answered by carmelcavalier 4 · 0⤊ 1⤋
It depends on you genetic build, which muscles groups you are working and how you are working them. I believe men can generally bulk up more than women.
Pam
2007-12-02 17:42:38 · answer #2 · answered by purpleflyer2008 5 · 0⤊ 1⤋
"bulking" up is all about the diet not about the amount of weight that you lift. exercise only stimulates the muscles, the diet that you follow determines the size of them.
2007-12-02 17:45:59 · answer #3 · answered by lv_consultant 7 · 2⤊ 1⤋
Depends on genetics and how you eat.
2007-12-02 17:47:10 · answer #4 · answered by JC 4 · 0⤊ 1⤋
yea. it does, body builders dont just grow like that for no reason at all.
2007-12-02 17:53:30 · answer #5 · answered by Anonymous · 0⤊ 2⤋