2007-12-02 04:29:59 · 4 answers · asked by Hungry 2 in Health ➔ Diet & Fitness
Dont know!! Why would any1 use a treadmill? Its much easier and more fun to actually run somewhere instead of on a threadmill. --good luck--
2007-12-02 04:34:45 · answer #1 · answered by Rick 4 · 0⤊ 3⤋
Ellipticals are going to for sure grant some resistance and tone your hip muscle tissues, thigh muscle tissues, hamstrings, calves, and oblique muscle tissues (so confident they'll fairly artwork the muscle tissues you're asking approximately) yet fairly it fairly is an cardio exercising that strengthens your lungs greater effective than something. considering you're shifting your hands and pushing including your legs, there's a concept which you're strengthening your leg and arm muscle tissues whilst making use of an elliptical device -- yet it fairly is mostly a misnomer. Ellipticals are offering cardio exercising which isn't like capability education, so which you will desire to incorporate lifting/pushing/despite small quantities of weight besides to making use of the elliptical. yet i've got been working exterior and have lost 15 kilos considering August and my abdomen continues to be yet to pass thoroughly. It takes a number of of artwork. So good success and don't lose motivation!
2016-09-30 10:53:32 · answer #2 · answered by melesa 4 · 0⤊ 0⤋
rick, its about 10 degrees this morning, windy , i'll use my treadmill 10 times out of 10 before going out for a "fun" run outside
2007-12-02 04:37:35 · answer #3 · answered by swenjj 4 · 1⤊ 2⤋
It depends on what you're trying to accomplish.
The question was pedestrian (no pun intended),
but I give you points for spelling everything correctly,
but minus one for unnecessarily repeating the word "machine"! ;)
2007-12-02 04:38:25 · answer #4 · answered by skaizun 6 · 0⤊ 1⤋