i do and ever since i can't seem to stop thinking, this has such and such amount of calories in it. i even have memoriezed how much caloreis most foods contian. so what about u, do u count?
2007-12-02 03:56:09 · 8 answers · asked by {Jane™} 6 in Health ➔ Diet & Fitness
lol i just reread my question and i sound kinda paraniod, lol. oops... so yeah i am not obssesive or anything, just like to watch what i eat.
2007-12-02 04:54:27 · update #1
Yes, to an extent.
You don't want to drive yourself mad by counting every single little calorie!
2007-12-02 04:01:12 · answer #1 · answered by daisy 5 · 0⤊ 1⤋
I'm similar to you, but I count carbohydrates. In fact I think in carbs, in that I have many foods' carb counts committed to memory. The main difference is probably that you count for your figure, I count for my life. I am diabetic and by controlling my carbs I control the condition. In actuality, watching and controlling either will help you with weight control as long as you don't crazy with fats.
2007-12-02 12:10:02 · answer #2 · answered by gimpalomg 7 · 0⤊ 0⤋
Obsessively!
2007-12-02 11:59:29 · answer #3 · answered by Jimmy I 2 · 0⤊ 0⤋
i'm aware of how many calories i eat.
i pay more attention to the fat/sodium content in food.
i'm not totally obsessive because i exercise everyday and know i'll burn a lot of what i eat off.
2007-12-02 12:05:05 · answer #4 · answered by 13 3 · 0⤊ 0⤋
well i dont but thats freakin awsome that u now some caliries from food rite off the bat ; )
2007-12-02 12:00:44 · answer #5 · answered by Zach 3 · 0⤊ 0⤋
its not bad to count your calories, just make sure you're not becoming anorexic or anything.
2007-12-02 12:06:44 · answer #6 · answered by Erin! 3 · 0⤊ 0⤋
tricky point. seek into google. this could help!
2014-11-23 01:36:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no. it would just stress me out
2007-12-02 12:07:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋