2007-12-02 03:34:39 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Is it also true that green tea speeds up metabolism?
2007-12-02 03:49:36 · update #1
I am afraid no foods will speed up your metabolism including green tea, though it is very refreshing. You need to go for the combination of diet and exercise.
2007-12-02 07:54:05 · answer #1 · answered by Dr Frank 7 · 0⤊ 0⤋
If you really want to speed up your metabolism,then instead of eating three meals,eat six small meals. This way your body thinks it's mot getting enough food and you'll start using up the stored fat in your body.Drink plenty of water or Gatorade.
2007-12-02 03:41:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The best way to speed up your metabolism is to eat breakfast. your body has been deprived of glugose for the whole night so naturaly your metabolisim will be slow. so the best way to get back to speed is to eat breakfast. eating less high fat foods will also help improve your metabolism. aim to eat more protiens and vegetables
2007-12-02 03:43:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Anything spicy. Capsaicin ( C18H27NO3) is found in peppers and is said to help boost metabolism!!!
2007-12-02 03:45:39 · answer #4 · answered by Lisa R 1 · 1⤊ 0⤋
Kelp tablets, apparently - but eating little and often also works as does increasing your exercise levels.
2007-12-02 03:37:19 · answer #5 · answered by Sal*UK 7 · 0⤊ 0⤋
Grapefruit or Grapefruit juice
2007-12-02 03:42:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I thimk I heard something about celery but not real sure
2007-12-02 03:41:07 · answer #7 · answered by pagurl!! 3 · 0⤊ 0⤋
i heard that curry does!!
and chinese food,
2007-12-02 03:42:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋