what kind of exercise should a female do to gain weigth,if she is 34 years old but weigth only 38 kg?

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2007-12-02 01:16:04 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

what's the height?
protein, rice and dumbbells

2007-12-02 01:24:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋

How tall, Under 5 feet I hope. That is really thin.

Walking daily, and eating well, take multiple vitamins to get the vitamins you miss.

2007-12-02 01:23:22 · answer #2 · answered by ? 7 · 0⤊ 0⤋

Light weight training couple days a week

2007-12-02 01:18:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋