2007-12-01 18:53:53 · 4 answers · asked by tjbean62 1 in Health ➔ Diet & Fitness
It actually depends on how tall you are.
2007-12-01 20:29:29 · answer #1 · answered by princess 3 · 0⤊ 1⤋
There is no "perfect" weight for anybody, but if you're concerned about your weight as one of the indicators of your health you can gauge it by computing your BMI (body mass index) and seeing where it puts you on the underweight to overweight continuum. Go to the website below.
2007-12-01 19:09:07 · answer #2 · answered by Carlo d'Umbria 4 · 0⤊ 1⤋
keeping the body fat to average levels or below is far more important than the total bodyweight. keeping the body fat under control prevents metabolic disorders and reduces the risk of various forms of cancers.
2007-12-01 18:59:34 · answer #3 · answered by lv_consultant 7 · 1⤊ 1⤋
it depends on your height not on your age i would guess thats the healthy weight of a taller guy w/ muscle.. otherwise it sounds kinda on the overweight side ! am i wrongg ??
2007-12-01 19:12:40 · answer #4 · answered by sO*happy 5 · 0⤊ 2⤋